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All I can say is TRY THIS!!!  No better way to introduce new, positive habits into our lives…  

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I had the privilege of hearing Jean and John Gianacaci speak at the NJ Bankers Associations annual Women In Banking Conference, on April 22, 2015. They shared their tragic and very sad story about their 22-year-old daughter, Christine Gianacaci, who was a student at Lynn University. She and several classmates and professors traveled to Haiti on a mission to help…

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Treat our body’s like a temple!  Heard that before?  …but who has the time??   Here’s a quick article that highlights how important it is to take care of our bodies and the direct relationship it is with our professional success… There’s a direct relationship between exercise and success. It sounds strange, but consider it for a moment. We tend…

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Here’s a great article and insightful look into how other successful people approach getting the most out of their lives…enjoy! Successful people lead their lives on purpose with uplifting truths, empowering habits, and strong principles. Their life of success is a direct result of their conscious choices and healthy habits. Here are 20 habits people unintentionally pick up, that successful…

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For any of us developing products or even positioning our services, we must get inside the psychology of our buyers and users. Understand what motivates them is key..understanding what triggers them to keep coming back is gold. Have a listen to Nir Eyal, author of Hooked – Building Habit Forming Products

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We cannot change something that’s occurred in the past. You can certainly control how you react to it, which is what actually determines your overall happiness. I recently taped my radio show, “Architect of Change,” on webtlkradio.net with my awesome guest, NY Times Best Selling author, Dave Pelzer. We discussed this topic of happiness at great length, so tune in…

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It’s a very helpful exercise to pause and assess what we bring to the table in our professional AND personal environments.  Look in the mirror and be honest with yourself.  Understanding the value you provide will project it onto others around you! 9 Surprising Ways to Be More Valuable to Your Employer You can become more valuable to your organization….

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For anyone who knows me or has worked with me, they know how much I preach ‘mindset’ in my coaching sessions.  It’s no different when dealing with personal wealth and finances.  Developing the correct mindset is the first step in attracting what you want… 4 Simple Steps To Attract Money Into Your Life Wealth — like happiness, confidence and love…

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This was such a great read, that I had to share.  So many valuable lessons that we can all work to adapt into our daily lives. 20 Habits for Success I Learned Working for Two Billionaires I have spent decades “being educated” — in college, graduate school, numerous professional certifications, and now a Ph.D. program. All of that schooling and…

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Architect of Change – Handling Fear and Stress This week on “Architect of Change” Radio Show, your host Connie Whitman will speak with Margaret Russo, LMT, Reiki Master and owner of White Light Healing about unlocking your energy flow, learning how to handle fear related issues, and some clear “how to’s” in order to improve your health and lower your…

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